Time MK: Tues. – Sat. No

Duration of MK: 1 hour

The practice of Tai Chi is the exercises (forms) created in ancient China
For recruiting and managing one’s own energy, connecting the
consciousness of breathing and body into a single whole, and also:
– Slows down the aging process
– Disappears chronic fatigue syndrome.
– Disappears depression and improves mood.
– Increased focus.
– Gives a cosmetic effect.
– Strengthens the nervous system.
– It strengthens the muscles and betrays flexibility.
– Improve the coordination of movements.
From a scientific point of view, we are working with the perception
(sensitivity of the nervous system).

First name: Kioresku Sergey Sergeevich.

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